Is your mindset affecting your life? Do you frequently feel stressed, depressed, and/or anxious? Do you want a better quality of life? What if you could overwrite beliefs that are limiting you and replace them with beliefs that empower you? Would you be a person who accepts the present moment? Would you be comfortable with who you are and where you are? Would you courageously own your fears and pursue your desires? Would you love yourself and treat yourself with kindness? Believe that you are worthy? Know that you are enough and that you do enough? Embrace imperfection? Take control over your emotions?
I want to invite you on a healing journey that puts you in charge of your thoughts and emotions. Are you ready to roll up your sleeves and get to work?
Welcome to Bright Side Mood Therapy, the therapy practice of Heather Donnenwirth. I have a bachelor’s and master’s degree in Social Work from The Ohio State University. I am a licensed independent social worker supervisor and mental health counselor in the state of Ohio. In practice, I mainly work from the perspectives of TEAM-CBT, created by Dr. David Burns. Accepting adult clients that are motivated to work hard during and between sessions.